Female Founders Journal – Frequently Asked Questions

What makes the Female Founders Journal different from other journals?

Most journals are made for anyone. The Female Founders Journal is designed specifically for women entrepreneurs building their dream businesses. Instead of generic prompts and flimsy pages, you’ll find:

  • Thick, no-bleed paper, blush-pink linen hardcover, and gold foil embossing.
  • 80+ unique, therapist-approved prompts based on our BRAGS + PEARL frameworks.
  • Content created in collaboration with therapists who specialize in entrepreneurs.
  • A focus on building confidence, clarity, and resilience—not just tracking tasks.

Who is the Female Founders Journal for?

This journal is made for women who are growing their own business—whether you’re just starting out or scaling to the next level. If you struggle with imposter syndrome, want to strengthen self-belief, or need a daily practice to celebrate your progress, this journal was created for you.

How is the Female Founders Journal structured?

Your Female Founders Journal includes:

  • Morning BRAGS prompts to set your mindset, focus on strengths, and anchor confidence.
  • Evening PEARL prompts to reflect, celebrate progress, and learn from the day.
  • Repeated My Vision is statement to stay focused on your goals.
  • Weekly reflection pages to review wins and plan ahead.
  • Reflection pages every 30, 60 and 90 days to observe your growth.
  • Inspiring quotes from women leaders throughout.
  • Blank Notes pages for free-flow journaling
  • Optional email support to help you stay consistent with your journaling practice

Unlike other guided journals that repeat the same few questions, every day in this journal is different, with prompts designed to build momentum over 90 days.

Why are the prompts therapist-approved?

We worked directly with therapists who specialize in supporting women entrepreneurs. Each prompt is carefully designed to reduce self-doubt, increase clarity, and create lasting confidence. You’re not just writing—you’re using journaling as a tool for mental wellness and business growth.

How should I use the Female Founders Journal for best results?

  • Consistency over perfection: Aim for just 5 minutes in the morning and 5 minutes at night.
  • 90-day cycle: The journal is designed as a 3-month practice, long enough to shift habits and thinking patterns.
  • Reflect often: Use the weekly reflection pages to check your growth.
  • Use your real thoughts: This isn’t about “right answers,” it’s about building confidence and clarity through honest reflection.

What if I’m new to journaling?

No problem! The guided prompts make it easy—you never start with a blank page. Each day walks you through exactly what to write, so even first-time journalers can build a habit and see results.

How does the Female Founders Journal compare to planners or productivity tools?

  • Planners: calendar-based, focus on to-dos, tasks, and schedules.
  • The Female Founders Journal: focuses on you—your mindset, confidence, and growth as a founder. You can pair it with a planner, but this journal fills the gap that productivity tools miss: building self-belief and resilience.

What if I’m not satisfied with my purchase?

We offer a 90-Day Confidence Guarantee on the Female Founders Journal and the Female Founders Journal Deluxe Bundle. Fill out the journal over 90 days. If you don’t feel more confident as a founder, we’ll refund your purchase and the journal is yours to keep.

Visit our Shipping and Returns page for full details on our policies.

Is the Female Founders Journal available internationally?

Currently, the Female Founders Journal is available in Canada and the United States. Orders over $50 qualify for free shipping in both countries.


How Does the Female Founders Journal Compare to Other Guided Journals?

Close-up of a woman holding the blush pink linen Female Founders Journal by Pearl Spark Pages, a tool for empowered women entrepreneurs.

Our mission

✨ To create beautifully designed and thoughtfully crafted stationery and tools that provide women entrepreneurs a safe space to explore their inner thoughts, connect with their inner knowledge, and cultivate the confidence to pursue their dreams with confidence.