Turn self-doubt
into bold self-belief

The ✨only✨ guided journal specifically for female founders
From desk to soul

The story behind the design

There are plenty of journals for tracking habits and setting goals.

But there wasn’t a journal made specifically for female foundersβ€”one that helps you push past imposter syndrome, build confidence, and grow a fulfilling business from the inside out.

So I created it.

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Therapist-approved prompts

More than 180 unique guided journalling prompts to help you push past imposter syndrome & step into your full potential

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Celebration

Success is about more than hitting milestones, it’s celebrating your growth along the way

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Created by a female founder

Designed for founders at any stage, merging mindfulness and entrepreneurship

Join hundreds of entrepreneurs growing with us

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β€œI love that the prompts change each day and they truly make you think back and go, β€˜Wow, I did that. I accomplished that.’”

Headshot of Jessica Bennett Founder, Got Writer’s Block
Jessica Bennett

Founder, Got Writer’s Block

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β€œThe daily prompts are grounding me into the vision that I'm so much more focused on, thanks to the repeated β€˜My vision is’ prompt each morning.”

Headshot of Sheila Botelho Self-Care Strategist & Host, CONNECT Podcast
Sheila Botelho

Self-Care Strategist & Host, CONNECT Podcast

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β€œI’ve seen how daily journalling like this can shift perspectives and empower women to show up as the best version of themselves.”

Headshot of Maureen Codispodi Therapist & Founder, Help Clinic Canada
Maureen Codispodi

Therapist & Founder, Help Clinic Canada

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β€œIf you want to improve your lifeβ€”but don’t have 3 hours a day to do soβ€”this is an amazing place to start!”

Headshot of Dr. Megan Lyons Founder, The Lyons’ Share Wellness
Dr. Megan Lyons

Founder, The Lyons’ Share Wellness

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β€œIt helps to get all of the noise out of your head and helps decrease anxiety. It’s beautifully put together with intention.”

Headshot of Dr. Priya Prashad Founder & CEO, Womb Align
Dr. Priya Prashad

Founder & CEO, Womb Align

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β€œLove the End of the Week prompt to write down 3 wins for the week. It’s great to reflect back and remind yourself you are still winning (even when it may not feel like it some days/weeks).”

Headshot of Natalie Gallifent Co-Founder, Seatsquare
Natalie Gallifent

Co-Founder, Seatsquare

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Get founder tips, journaling prompts & real business reflections @pearlsparkpages